Category Archives: 7 Ways

It’s that work love time again. Is all well in your world save for, a twitchy eye? While most of us find this phenomenon absolutely maddening, it often makes me laugh and also reminds me to check in with my self and everything else that’s going on in my life. So far today (it’s aboutContinue reading “#3 – Love Your Work”

I adopted two cats during the pandemic, the first one came to me as animal medicine in a meditation one day and the second one as company for the first. Gemini, or Gemi, as he’s often referred to, tends to run on the colder side – unlike Hecate, my first rescue, who is long hairedContinue reading “#3 – Love Your Self”

Who are you physically closest to in your community right now? Like, who lives right next to you? Do you know them at all? Do you want to know them, much less, love them? Today I’m inviting you to manifest whatever amount of love you can for your next door neighbor – and if thisContinue reading “#2 – Love Your Community”

For many years now, I’ve given up the idea of having resolutions for the new year. A group of individuals I used to gather with led the inspiration for setting intentions or goals and that resonated a lot more with me then so I have continued with that approach in a mostly successful way everContinue reading “#2 – Love the Unknown”

Where are you right now on the planet? Have you traveled around the Earth very much? Do you have any desire or means to do so? When I was a child, I only ever traveled to the south where my family was originally from back up north where my father had relocated us to helpContinue reading “#2 – Love the Earth”

In the year that I’m writing this it’s a Friday. It’s quite likely that by the time this is widely available in print format this entry could be assigned to a Tuesday or Thursday. Does it really matter what day it is when it comes to loving what’s fun? While this particular category is, forContinue reading “#2 – Love What’s Fun”

Sometime a number of years ago I upped my gratitude game and to this day the last two words I speak at the end of the day and the first two words I speak at the beginning of the day are “Thank you!” So how does this relate to loving everything? Well, it doesn’t inContinue reading “#2 – Love Everything”

When you were first born your work, as it remains today, was to live. To breathe. To be nourished. Somewhere between then and today the definition of your work evolved, whether you were even aware of this or not is what we’ll spend some time being with now. Most of us are familiar with theContinue reading “#2 Love Your Work”

Take some time right now to do a scan of your body. Starting at the bottom of your body, bring your attention to what feelings or sensations are present as you breathe fully in and out in a relaxed manner. Note any feelings of discomfort, tension or congestion. *For most people the bottom of ourContinue reading “#2 – Love Your Self”

Take a few moments now to reflect upon the community of your youth. Not the neighborhood or town, but the people in your life that made your community yours. How many of those people are part of your present day community? If it’s less than half, consider those who have gone astray and honor themContinue reading “#2 – Love Your Community”