Author Archives: TimeSpaceOne

Happy 2019! Some of you may be familiar with the idea of a power word and how to incorporate it into your daily life. For those of you who are unfamiliar with the concept, it’s really quite simple. Choose a word that symbolizes what’s most needed for you in the coming months, give yourself timeContinue reading “Words to live with”

With each change of season differences in the body and mind surface. When we’re aware of these differences occurring we can adjust our daily practices accordingly to maximize how we move through each season. Autumn is a wonderful time for letting go of the intensity of summer and the frenetic pace that accompanies the heatContinue reading “Changing with the seasons”

Hi. You’re just in time and I’m happy you’ve arrived. Let’s keep each other company always, ok? That way we can always have each other’s backs. And fronts and sides. So what does living gracefully look like? Since officially becoming Grace last November (and before that really but even more so after November) I’ve askedContinue reading “On living gracefully”